That’s weird, I haven’t.
I’ve had such peaceful, global pandemic sleep. My head hits the pillow and I enjoy eight, stress free hours of slumbertown.
Or, I toss and turn, while trying to figure out what disastrous thing the news is going to tell me about tomorrow and what I’m possibly supposed to do about murder hornets.
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COMO HABLAR DE SEXO CON SU PAREJA
One of those two scenarios happened a lot, especially during the first 8 weeks of the pandemic.
But then, I learned a trick that’s helped me a lot.
I started saying a simple sentence to my stress each night.
I made a quick video that walks you through exactly what I do.
The next time stress wakes you up at 3AM I want you to be ready.
Click here to watch the video.