How High Achievers Navigate the 4 Time Zones

How High Achievers Navigate the 4 Time Zones

Did you know there are four time zones that high achievers always face? In this episode, you’ll learn what these time zones are and how to best navigate them to accomplish your goals. I share tactical and practical ways to manage your time and energy effectively,...
The Magic of 1% Wins

The Magic of 1% Wins

Have you ever been frustrated because you can’t seem to make progress on your goals? In this episode, we’re going to cover how progress is actually made, and why a 1% win can lead you to 100% success. You’ll learn how to build a solid base, measure your starting...
8 Signs You’re a Perfectionist (Part 2)

8 Signs You’re a Perfectionist (Part 2)

Did you know that perfectionism is a toxic trait? In this episode, I’ll explain exactly why and share the final four signs you may be a perfectionist. Perfectionism may seem like a vitamin, but it’s actually poison. Perfectionism drains your energy, hinders...
8 Signs You’re a Perfectionist (Part 1)

8 Signs You’re a Perfectionist (Part 1)

Do you ever find yourself striving for perfection, only to feel drained and discouraged? What if I told you there’s a better way? As someone who struggled with perfectionism for years, I know how it can hold you back and drain your energy. Excellence, on the...
Why You’re Always Out of Time and How to Fix It

Why You’re Always Out of Time and How to Fix It

Are you always running out of time, feeling overwhelmed or stressed out by an endless to-do list? In this episode, I’ll show you why this happens and share the quickest and easiest way to fix it! You’ll discover why managing your time effectively is critical to...
5 Games for Winning Your Goals

5 Games for Winning Your Goals

Sometimes life feels overwhelming – too complicated or complex. But at the end of the day, it all boils down to just 5 big games. In this episode, Gian and I unpack each of the 5 games: career, finances, relationships, health, and fun. And you’ll learn the cheat codes...